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Testing Services
Signature Service
The Cardio-Metabolic Exercise Profile
VO2 and LactateThreshold - This is an advanced exercise testing service providing critical fitness information, highly specific to each individual athlete or health conscious exerciser. Can be administered on a bike, treadmill or rowing machine.
$200
Add-On Testing Services
Body Composition Profile - UNDERWATER WEIGHING
Hydrostatic Weighing for the "gold standard" body fat determination
$50
Resting Energy Expenditure Assessment
Resting metabolic rate to determine resting energy intake and fuel preference (RQ)
$100
Core Stability and Functional Strength Profile
Strength, balance and motion testing
$100
You can add-on a full blood profile including lipids (i.e., cholesterol. LDL, HDL, Triglycerides), Glucose, Liver & Kidney enzymes and electrolytes. Screening include a Lifestyle Profile Questionnaire and summary report.
$75
Peak Power Testing on the Velotron.
$100 Add Blood Lactate Testing to the CM Profile
If you or your coach prefer to test using blood lactate analysis instead or in addition to the venitlatory testing you will need to add $50 to the purchase of the Cardio-Metabolic Exercise Profile.
$50
Follow-up Testing
Online Coaching monthly package
Month-to-month Interactive Platform
6-Month Online Coaching Package
Special introductory offers
One-to-one personal training sesssions
To introduce you to or advance your current strength and core training programs and techniques.
We provide comprehensive training plans in a simple yet powerful format for both flexible anddetailed exercise planning.
Training Equipment (prices below do not include shipping and handling charges)
Suunto t3c Heart Rate Monitor (more info)
$149 
Suunto t6c Heart Rate Monitors (more info)
$399 
1. TRX Suspension Trainer
$150-225 
2. Resistance Cords
$10
2. Swiss FitBall
$25
3. Fitball (Balance disc)
$27
