Cardio-metabolic GXT results + energy/heart rate zones                                 Run to Win                  

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Sample Report

During a treadmill or bike cardio-metabolic exercise test we will monitor the volume of carbon dioxide and oxygen in the expired gas (air) as well as your heart rate.  From this data we will be able to calculate the following information to help you monitor your fitness and optimize your training:

       

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Revised: July 29, 2006 .

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