New In June:
The Fit Stop
recently upgraded their testing equipment and protocol for cyclists by
adding the Velotron Electronic Bicycle
Ergometer. This ergometer is computer integrated for consistent and reliable
ramp and step progressions during testing. It also provides lab accurate
power measurements while maintaining a silky smooth simulation of cycling on
the road. A Dynafit frame was included to ensure each athlete a fully
adjustable set-up for a comfortable and comparable fit to their own bike.
New test capabilities include:
See
Test Specials for more information on Velotron
Testing.
Other News:
Congratulations to all the Los Angeles
Clippers for a tremendous Season in 2005-2006. The Clippers completed the
most successful season in team history
with an
impressive playoff run that fell a game shy of a trip to the Western
Conference Finals. For the 2nd year The Fit Stop
Human Performance Lab will again be testing the Clippers Basketball
Team this July and August.
Coming Soon:
Training Plans powered by Training Peaks will be available in late
July.
These will include:
-
Military Style Training Plans
-
Beginning walking and jogging exercise plans
-
Triathlon Training Plans (Sprint, Olympic and 1/2 Ironman Distance)
-
Transition and Base builder plans for Basketball Players
Keep an eye out for these outstanding tools to promote more precision in your
training.
