The Fit Stop is headquartered in Carlsbad, CA
Phone: 760-634-5169
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Founder / Director

Ken Nicodemus is an Exercise Physiologist with over 20 years experience in the project management, development and delivery of programs centered on comprehensive physical assessment and health promotion. He has delivered health risk reduction and fit-for-duty programs to such prestigious clients as the California Department of Corrections, California Department of Fish Game, California Highway Patrol, the FBI, DEA, and numerous Fire and Police departments state wide. Ken has also been providing performance-testing services to elite endurance athletes for the past 5 years.    

email: kjnico@fitstop-lab.com

Advisory Board

Jill Dorris, has been in the Worksite Health Promotion industry for over 12 years. She has designed and delivered wellness programs to the banking as well as manufacturing industries. Her passion is to impact the lives of individuals as well as the success of corporations by aligning the values of both; and by encouraging the balance of the physical, emotional, mental and spiritual components of health.

Bob Antonacci, has a Masters Degree in Exercise Physiology. Bob is certified through the American College of Sports Medicine as an Exercise Technician and Exercise Specialists. Since the inception of Fitness Appraisal, Inc. in 1981, Bob has been the President of Fitness Appraisal, Inc., a company specializing in administering wellness programs for the public sector. Bob is the author of two wellness guides, PacifiCare’s Health & Wellness Guide and PacifiCare’s Senior Health & Wellness Guide. The PacifiCare Health & Wellness Guide won a silver award in the National Health Information Awards.

Gary Scherer is a behavioral physiologist with a multi-disciplinary background that includes over thirty years of experience in the physiology of cardiology disease, exercise, sports medicine, weight control, smoking cessation and stress management. He is the former director of three cardiac rehabilitation centers, the National Athletic Health Institute and three preventive medicine centers. He was the director of both the Executive Health Program and the Preventive Medicine Center at Scripps Clinic in La Jolla, California. He was the supervisor of the Cardiopulmonary Lab at NASA, Houston and was responsible for pre-post testing of astronauts for Apollo missions.

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Revised: August 31, 2006 .

Carlsbad,  CA  Tel. 760-634-5169   email